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Cheeseburger Pizza Chicken Meal Prep
Cheeseburger pizza has gone KETO! This recipe is a mashup between two favorite meals, cheeseburgers and pizza, without the bread!
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Course:
Main Dish
Cuisine:
American
Keyword:
Chicken, Meal Prep
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
meals
Calories:
451
kcal
Ingredients
1
pound
chicken breast
pounded thin
½
cup
Sir Kensington special sauce
4
ounce
Colby Jack cheese
4-6
ounces
lean ground beef
cooked (nutrition calculated using 4 ounces of 93% lean ground beef)
½
small
red onion
thinly sliced
⅓
cup
dill pickles
drained
Salt & pepper
to taste
2
cups
broccoli
steamed or roasted
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Instructions
Preheat oven to 375 degrees F.
Season chicken with salt and pepper, top with some special sauce, and transfer to a rimmed baking sheet.
Bake for 8-10 minutes. Remove from the oven, and top the chicken with cheese, ground beef, and sliced onions.
Bake for an additional 6-10 minutes or until the cheese has melted and onions are tender.
Remove from the oven and top with sliced pickles. Serve with a side of broccoli or a green salad.
Notes
Nutrition for 1 out of 4 servings (including broccoli on the side and using 4 ounces of 93% lean ground beef)
41g P | 10.5g C | 28.5g F | 2.5g Fiber | 451 Calories
Nutrition
Calories:
451
kcal
|
Carbohydrates:
11
g
|
Protein:
39
g
|
Fat:
31
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
129
mg
|
Sodium:
883
mg
|
Potassium:
404
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
950
IU
|
Vitamin C:
144.4
mg
|
Calcium:
260
mg
|
Iron:
2.5
mg