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–+ servings

Chicken Bacon Ranch Meal Prep

Whole30 Chicken Bacon Ranch Meal prep combines all of your favorite 'sinful' ingredients into one healthy, easy and wholesome lunch recipe. Paleo. Gluten Free. 
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Course: Main Dish
Cuisine: American
Keyword: Chicken, Meal Prep
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 meals
Calories: 490kcal

Ingredients

  • 2 large sweet potatoes diced
  • 1 medium onion sliced
  • 4 slices bacon Whole30 compliant, diced
  • 1 tablespoon oil
  • 1.5 pounds Chicken Breast
  • salt & pepper to taste
  • ⅓ cup Whole30 ranch dressing
  • Chives
  • Spinach if desired

Instructions

  • Preheat oven to 375 F.
  • Toss potatoes, onion, and diced bacon together with oil on a baking sheet lined with aluminum foil.
  • Add chicken to the pan and sprinkle with salt and pepper.
  • Bake for about 20 minutes or until chicken is cooked through and potatoes are fork tender.
    NOTE: Cook the Chicken until it reaches an internal temp of 165 degrees F.
  • Drizzle with ranch dressing and top with chopped chives.
  • Serve on top of spinach, if desired.

Video

Notes

Nutrition for 1 out of 4 meals:
43g Protein, 30g Carbs, 22g Fat, 490 calories

Nutrition

Serving: 1meal | Calories: 490kcal | Carbohydrates: 30g | Protein: 43g | Fat: 22g