Grill Basket Sausage and Peppers
A simple grilling accessory makes this sausage and peppers cook with ease and speed on the grill!
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Servings: 4
Calories: 260kcal
Ingredients
- 1 red bell pepper
- 1 green bell pepper
- 1 medium red onion
- 2 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- 12 ounces pre-cooked Italian style chicken sausage sliced
- Cauliflower rice optional
- Parmesan cheese grated, optional
Instructions
- Preheat a gas grill or prepare a charcoal grill for medium-high heat. Spray a grill basket liberally with oil or nonstick cooking spray.
- Cut peppers and onion into 1 ½-inch pieces. Toss with olive oil, seasonings and salt and pepper, to taste. Add sausage and toss again; transfer to grill basket.
- Set grill basket over indirect heat for 20 to 25 minutes, shaking the pan or stirring every 5 minutes. You want the peppers to caramelize but not char.
- Remove pan from grill and allow to cool before dividing into meal prep containers. Optional: Serve over cauliflower rice and top with Parmesan cheese. Cover and refrigerate up to 4 days.
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Nutrition
Calories: 260kcal | Carbohydrates: 11g | Protein: 14g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 874mg | Potassium: 170mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1351IU | Vitamin C: 65mg | Calcium: 20mg | Iron: 1mg