Grilled Steak & Garlic Roasted Potato Meal Prep

Grilled Steak & Garlic Roasted Potato Meal Prep

Rib eye steaks are hand rubbed and grilled to perfection in this easy recipe! Serve with a side of roasted garlic and thyme potatoes and a steamed vegetable for a hearty, stick to your ribs meal.

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Course: Lunch, Main Dish

Cuisine: American

Keyword: Beef, Meal Prep

Prep Time: 10

Cook Time: 20

Total Time: 30

Servings: lunches

Calories: 484kcal

Ingredients

8 oz rib eye steaks room temperature (2x 4oz steaks)
½ pound small white potatoes sliced in quarters
2 tbsp. olive oil or oil of choice
1 tsp. garlic powder
1 tsp. dried thyme
Salt & pepper to taste
1 cup broccoli roasted

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Instructions

Preheat a grill or grill pan to medium.
Preheat the oven to 425 F.
Place the sliced potatoes on a medium baking sheet. Drizzle with 1 tablespoon of extra virgin olive oil and sprinkle with garlic powder, thyme, salt, and pepper.
Bake in the oven 18-20 minutes until fork tender.
Next, coat the steaks with 2 tablespoons of extra virgin olive oil and sprinkle generously with salt and pepper. Use your hands rub it into the steaks for a minute.
Transfer the steaks to the grill and cook 5 minutes each on side for medium well, or to desired tenderness.
Remove steak from the grill and potatoes from the oven.
Transfer both to two meal prep containers. Then add roasted broccoli.

Notes

WW Smart Points= Green:14 Blue:14 Purple:12

Nutrition Per Meal:

27g Protein, 31g Fat, 26g Carbs

Nutrition