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–+ servings

No Bake Chocolate Peanut Butter Bars

These 4 Ingredient No Bake Bars are a sugar-free snack bar that’s Keto friendly. Easy to make and simply delicious!
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Course: Snack
Cuisine: American
Keyword: Meal Prep
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 8 bars
Calories: 332kcal

Ingredients

Peanut Butter Layer

  • 1 cup creamy peanut butter no sugar added
  • ½ cup coconut flour

Chocolate Topping

  • 1 cup no sugar added chocolate chips
  • 2 tablespoon coconut oil

Instructions

  • Line a loaf pan (5x9) or 8-inch square pan with enough parchment paper to create a sling (let there be some extra hanging over the edges). Set aside.
  • In a mixing bowl, stir together the peanut butter and coconut flour. Transfer it to the prepared baking pan and place it in the freezer.
  • To make the topping, heat the chocolate and coconut oil in a glass bowl over a double boiler. Let the chocolate cool for about 5 minutes before pouring it over the peanut butter mixture. Smooth it out with the back of knife if you want.
  • Freeze for 1 hour. Remove the bars from the pan using the parchment sling. Transfer to a cutting board and slice into 8 bars.

Notes

Nutrition for 1 out of 8 bars:
10g Protein || 24g Fat || 19g Carbs

Nutrition

Serving: 1bar | Calories: 332kcal | Carbohydrates: 19g | Protein: 10g | Fat: 24g