Taco Skillet Meal Prep
Packed with Keto-friendly ingredients, this simple to make Taco Skillet Meal Prep is perfect for any day of the week!
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Servings: 4 meals
Calories: 608kcal
Ingredients
- 1 pound 80% ground beef
- ½ medium red onion diced
- 1 cup shredded lettuce
- 1 cup Mexican cheese blend
- 2 Roma tomatoes diced and seeded
- 1 packet taco seasoning mixed with ½ cup warm water
- ½ cup salsa verde
- ½ cup full-fat yogurt plain, unsweetened
- 2 tablespoon avocado oil
Optional
- Avocado
- tortilla chips if desired
Instructions
- Heat a skillet over medium-high heat.
- Add oil and ground beef — stir and cook until browned (~5-7 minutes).
- Next, add taco seasoning and water mixture — stir and cook until liquid has been fully absorbed and reduced.
- Now, spread ground beef into an even layer and add cheese (also in an even layer) over the ground beef base — cover with a lid, let cheese melt (~1-2 minutes).
- Divide taco beef with cheese into four and when ready to eat, top remaining ingredients, then dress with a squeeze of lime and some cilantro (and optional sides) right before serving.
- Serve, store, and enjoy!
Notes
Nutrition for 1 out of 4 servings:
32g Protein | 18g Carbs | 44g Fat | 4.2g Fiber | 608 Calories*
You can reduce the number of calories in this recipe by using 93% lean ground beef, non-fat Greek Yogurt, and 1 tbs avocado oil instead.
Nutrition
Serving: 1meal | Calories: 608kcal | Carbohydrates: 18g | Protein: 32g | Fat: 44g | Fiber: 4.2g