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–+ servings

Whole30 Zucchini & Sweet Potato Hashbrown Meal Prep

This Whole30 Zucchini & Sweet Potato Hashbrown meal prep is a delicious and healthy alternative to fried hashbrowns. Sweet potatoes and zucchini are swapped for the traditional white potato for more flavor and nutrition. Gluten-free and paleo.
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Course: Breakfast
Cuisine: American
Keyword: Meal Prep
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 3 meals
Calories: 320kcal

Ingredients

  • 7 large eggs
  • 2 cups shredded sweet potato
  • 1 cup shredded zucchini
  • 3 slices sugar-free bacon we used Pederson brand
  • 1 large avocado sliced
  • salt & pepper to taste
  • broccoli microgreens or other greens if desired

Instructions

  • Preheat oven to 425 degrees F
  • Place shredded potato and zucchini in a towel and gently wring out excess water.
  • Transfer to a bowl and add an egg, along with salt and pepper. Mix well.
  • Form the mixture into six evenly-sized hashbrowns and transfer to a baking sheet, flattening the top a bit so they "fry" in the oven.
  • Bake for 15 minutes or until they start to look set. Flip the hashbrowns and bake for another 15 minutes until golden.
  • Cook the remaining 6 eggs as desired (we like hard boiled), along with the bacon.
  • When hashbrowns are finished, turn the oven to broil and crisp for 1-2 minutes, if desired.
  • Divine the hashbrowns, eggs, bacon, and sliced avocado evenly among meal prep containers. Refrigerate for up to 4 days.

Notes

Nutrition for 1 out of 3 servings:
19g Protein | 23.5g Carbs | 17g Fat | 320 Calories

Nutrition

Serving: 1meal | Calories: 320kcal | Carbohydrates: 23.5g | Protein: 19g | Fat: 17g