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    About Nick & Easy Meal Prep Recipes

    Welcome! My number one goal is to make meal prepping easy! From fresh and easy recipes to ingredient guides and simple tutorials, itโ€™s all here โ€” all the tools, tips, tricks and techniques you need to get a great-tasting, good-for-you meals in your body.

    If youโ€™re feeling drained when it comes to making food choices, bookmark this site as a reference for meal prep recipes that are under 45 minutes.


    Hello! I'm the meal prepper behind Meal Prep on Fleek, Easy Meal Prep Recipes, and Workweek Lunchโ€”brands that have revolutionized the way people approach meal preparation. Since embarking on my own meal prep journey over nine years ago, I've been dedicated to teaching and inspiring others through comprehensive guides and resources.

    Through my social media channels, which collectively reach millions each month, I strive to make meal prep accessible, enjoyable, and part of a sustainable lifestyle. Whether you're looking for quick recipe ideas or a full meal planning system, I'm here to support your journey toward healthier eating habits without compromising on flavor or time.

    Favorite dish to cook:ย Korean Beef + rice or Pizza Chicken

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    Hi, I'm Nick! I started meal prepping almost a decade ago, as part of a weight loss journey. After losing 16% body fat, I started sharing my recipes.

    More about me โ†’

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