Lunch Meal Prep Ideas
For those seeking quick yet savory lunch options, there are numerous recipes that can be prepared in under 45 minutes. A simple beef and vegetable fried rice offers a healthy and satisfying option, combining protein with a variety of fresh vegetables, and carbs. Alternatively, a homemade Chicken tikka Masala provides a satisfying and quick meal that never disappoints. These easy-to-make lunch recipes not only save time but also cater to a range of tastes, ensuring a delightful midday meal.
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Beef and Vegetable Fried Rice
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Mediterranean Roasted Eggplant Salad
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Fall Harvest Power Salad
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Italian Sausage Pasta Salad Meal Prep
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Vegan Chickpea Curry & Basmati Rice Meal Prep
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Homemade Chicken Tikka Masala
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Air Fryer Chicken Parmesan
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Roasted Vegetable Vegan Stew
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Chicken Pad Thai Zoodles
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Sheet Pan Marmalade Sausage Meal Prep
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Freezer Friendly Hawaiian Chicken Tenders
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Mediterranean Style Meal Prep Bowls
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Grilled Halloumi & Summer Squash Kabob Meal Prep
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Tasty Thai Chili Garlic “Noodles”
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Gazpacho Meal Prep
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Sheet Pan Sriracha Honey Glazed Salmon
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Middle Eastern Breakfast Salad Bowls
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Macrobiotic Bowl
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Mushroom Carnitas Burrito Bowls
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Caprese Pesto Sausage Pasta
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BBQ Pulled Mushrooms
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Indonesian Grain Bowl
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Garlic Shrimp and Broccoli Meal Prep
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Stir Fry Chicken and Veggies
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Broiled Cod with Mango Relish
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Instant Pot Cashew Chicken
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Spicy Italian Sausage and Tortellini Soup
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One Pan Baked Cod and Veggies
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Moroccan Farro Grain Bowl
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Taco Wontons
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Sweet and Sour Mushrooms
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Mexican Zucchini Boats
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Lettuce Wrap Sliders
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Chicken Caesar Wrap Bento Boxes
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Chicken Penne With Asparagus and Pistachios
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Instant Pot Moroccan Chicken
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Grilled Steak and Garlic Roasted Potato Meal Prep
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Whole30 Chicken Bacon Ranch Meal Prep
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Avocado & Chicken Summer Rolls
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Carrot Meatballs With Mint Cauliflower Rice