My Favorite Greek Salad Meal Prep

This simple Greek salad meal prep has all the flavors you’d expect – feta, tomatoes, olives, cucumbers, bell peppers, and red onion.

I’m always on the hunt for simple meal prep ideas that help me hit my daily veggie goals, and I've got a delicious tip for you today: more salads! Specifically, this mouth-watering Greek salad is a personal favorite.

Imagine a dish bursting with the vibrant flavors of ripe tomatoes, crisp cucumbers, briny olives, tangy feta, and fresh herbs. It's a Mediterranean classic that’s not only a fantastic side salad but can also stand alone as a hearty main dish. Just toss in some grilled chicken, tofu, or roasted chickpeas, and voilà!

I find myself coming back to this salad meal prep recipe time and again because it's not only scrumptious but also a nutrient powerhouse. Plus, you can chop and prep a week’s worth of these beauties in about 10 minutes—depending on your ninja skills with a knife!

Whether you're a fan of grabbing a pre-packed individual container each morning or if you lean towards a family-style buffet setup, this salad adapts to your meal prep style effortlessly. Prefer to keep things fresh? Simply chop the toppings and store them separately, ready to sprinkle over your greens whenever you're set to dive in.

So why not give it a try and add some Mediterranean flair to your meal prep this week? Trust me, your taste buds (and your body) will thank you!

Meal Prep Containers for this Recipe:

I'm using the Good Cook Meal Prep Bowls with individual dressing cup. This is great for meal prep because the sauce or dressing cup is measured out to 2 tablespoons.

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My Favorite Greek Salad Meal Prep

This is my favorite salad meal prep for a busy week! It’s simple to make and tastes delicious.

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Course: Lunch

Cuisine: American

Keyword: Chicken, Meditteranean

Prep Time: 20 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 servings

Cost: $3

Ingredients

• 1 cup cherry tomatoes
• 1 ea bell pepper
• ½ ea red onion
• ½ ea cucumber
• 2 heads romaine lettuce
• ⅓ cup feta cheese
• 1 lb chicken fajita
• Primal Kitchen Greek Dressing to taste

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Instructions

• Chop up the romaine lettuce, cucumbers, bell pepper, and red onion.
• Next, add the lettuce to all containers then a handful of the cherry tomatoes, bell pepper, cucumber, and onion.
• Take the bag of pre-cooked chicken fajita and add it to the top of the salad and sprinkle with the feta cheese.
• Fill a smaller container with the dressing and keep it with the salad.