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    Mexican Zucchini Boats

    Published: Jan 30, 2023 · Modified: Dec 1, 2023 by easymealpreprecipes · This post may contain affiliate links ·

    Jump to Recipe Jump to Video Print Recipe

    Stuffed Zucchini Boats are a delicious and healthy twist on traditional Mexican cuisine. They're made by hollowing out zucchini and stuffing them with a flavorful mixture of ground beef, beans, and spices. The resulting dish is a low-carb and protein-packed meal that's sure to satisfy.

    Mexican Stuffed Zucchini Boats PIN

    Table of Contents

    Toggle
    • Zucchini Boat Ingredients
    • For serving...
    • The Best way to Store:
    • More Zucchini Recipes:
    • Mexican Stuffed Zucchini Boats
      • Ingredients
        • For topping
      • Instructions
      • Video
      • Nutrition

    Zucchini Boat Ingredients

    • 4 medium zucchinis
    • 1 tablespoon olive oil
    • 1 lb. lean ground beef
    • 1 tablespoon dried oregano
    • 2 teaspoon ground cumin
    • 1 teaspoon chili powder
    • ½ teaspoon garlic powder
    • ½ teaspoon coriander
    • 1 teaspoon salt
    • 1 (14 oz) can drained black beans
    • 1 cup salsa
    • 1 cup shredded cheddar cheese

    For serving...

    Serve your Mexican Zucchini Boats (aka Zucchini Taco Boats) with your favorite toppings, such as diced tomatoes, chopped cilantro, and a dollop of sour cream. These also a great way to sneak some extra vegetables into your diet. Try them out and see for yourself just how tasty and satisfying they can be!

    The Best way to Store:

    Place 2 zucchini boats in 4 MPOF black containers. Top with chopped red onion and cilantro and keep in the fridge for 3-4 days.

    More Zucchini Recipes:

    • Zucchini and Sweet Potato Hashbrown (Whole30 compliant)
    • The Best Beef Zucchini Enchiladas
    • Baked Breaded Zucchini Bites with Marinara

    If you like this, you'll love our other recipes with Zucchini!

    Mexican Stuffed Zucchini Boats

    These Mexican Stuffed Zucchini Boats, aka Taco Zucchini Boats are a delicious and healthy twist on traditional Mexican cuisine.
    Print Pin
    Course: Lunch
    Cuisine: Mexican
    Keyword: ground beef
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 4 meals
    Calories: 414kcal

    Ingredients

    • 4 ea zucchinis medium
    • 1 tablespoon olive oil
    • 1 lb. lean ground beef
    • 1 tablespoon dried oregano
    • 2 teaspoon ground cumin
    • 1 teaspoon chili powder
    • ½ teaspoon garlic powder
    • ½ teaspoon coriander
    • 1 teaspoon salt
    • 1 can black beans drained
    • 1 cup salsa
    • 1 cup shredded cheddar cheese

    For topping

    • ¼ ea red onion chopped
    • ¼ ea cilantro chopped
    Get Recipe Ingredients

    Instructions

    • Preheat oven to 350ºF and line a baking sheet with parchment paper.
    • Remove end of zucchini and slice in half lengthwise.
    • Scrape out center of zucchini to make a well for filling.
    • Place on baking sheet and Brush with olive oil.
    • Bake for 15 minutes.
    • While zucchini bakes, heat ground beef over medium heat in a large skillet breaking up with a spatula.
    • Cook for 5 minutes and Drain any grease and return to stove.
    • Add seasonings and continue to cook 3 minutes longer.
    • Stir in beans and salsa.
    • Simmer 1 minute longer.
    • Scoop filling into zucchini boats and top with cheese.
    • Return to oven for 5-6 minutes, until cheese is melted.
    • Place 2 zucchini boats in 4 MPOF black containers.
    • Top with chopped red onion and cilantro

    Video

    Low Carb Mexican Zucchini Boats

    Nutrition

    Serving: 1meal | Calories: 414kcal | Carbohydrates: 22g | Protein: 38g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.4g | Cholesterol: 99mg | Sodium: 1279mg | Potassium: 858mg | Fiber: 8g | Sugar: 3g | Vitamin A: 787IU | Vitamin C: 2mg | Calcium: 279mg | Iron: 6mg

    More Beef Recipes

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    • Plantain Taco Bowl Meal Prep
    • Taco Wontons

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    Hi, I'm Nick! I started meal prepping almost a decade ago, as part of a weight loss journey. After losing 16% body fat, I started sharing my recipes.

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