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    Cheeseburger Pizza Chicken Meal Prep

    Published: Jan 10, 2023 ยท Modified: Nov 30, 2023 by easymealpreprecipes ยท This post may contain affiliate links ยท

    Jump to Recipe Print Recipe

    Cheeseburger Pizza Chicken Meal Prep sounds like a lot of tasty buzzwords! This keto recipe is a mashup of pizza and cheeseburgers. Say no more!

    This incredible comfort food meal prep idea is what you get when you combine two favorites, pizza, and cheeseburgers. Whodathunkit? It's gluten-free, low-carb, and ketogenic, and it can be yours tonight (and the night after that, and after that . . . you get the idea.) Instead of bread as the base, it's chicken!

    This healthy meal prep is so hearty and filling you won't miss the bread at all. Serve it over top a large lettuce leaf if you want to simulate bread, or pick it up with one hand. But you might find it's a lot easier to eat this with a knife and fork. You do you!

    Cheeseburger Pizza Chicken Meal Prep

    Table of Contents

    Toggle
    • Cheeseburger Pizza Chicken Meal Prep Ingredients
    • How to Make Cheeseburger Pizza Chicken Meal Prep
    • What's Sir Kensington's Special Sauce?
    • How to Serve Cheeseburger Pizza Chicken Meal Prep
    • Substitutions and Alterations
        • READ MORE: Low-Carb Pizza Meal Prep Recipe Is Next On Your List!
    • Cheeseburger Pizza Chicken Meal Prep
      • Ingredients
      • Instructions
      • Notes
      • Nutrition

    Cheeseburger Pizza Chicken Meal Prep Ingredients

    • 1 pound boneless skinless chicken breasts, pounded thin
    • ยฝ cup Sir Kensington special sauce
    • 4 ounces Colby Jack cheese
    • 4 to 6 ounces ground beef, cooked
    • ยฝ small red onion, thinly sliced
    • โ…“ cup dill pickles, drained
    • Salt & pepper, to taste
    • 2 cups broccoli
    Cheeseburger Pizza Chicken Meal Prep

    How to Make Cheeseburger Pizza Chicken Meal Prep

    It goes like this. The chicken breast is the bread. The cheese goes on top (that's the "pizza"), and the ground beef goes on top of that. Then you add more cheese, and the toppings, which include red onion, along with some salt and pepper to taste. Serve with a side of steamed broccoli and pickles, if you like. And that is your cheeseburger pizza chicken mash-up keto meal prep, friends. Oh, and let's not forget the special sauce!

    Perhaps you've seen such an ingenious idea before with our Pizza Chicken Meal Prep Recipe?

    Cheeseburger Pizza Chicken Meal Prep

    What's Sir Kensington's Special Sauce?

    So, we love anything called "special sauce," right? Sir Kensington is a condiment brand we're fans of because the ingredients are pronounceable and they tend to work well with keto and paleo diets. This one is plant-based, tooโ€”it's basically a seasoned mayo with paprika, mustard, and some other seasonings. We don't want to ruin the surprise, because then it wouldn't be special, would it?

    How to Serve Cheeseburger Pizza Chicken Meal Prep

    We like to prep this meal as directed and keep it in the fridge, as usual, in a sealed meal prep container. When it's time to reheat, put it in the oven briefly under high heat so the cheese re-melts a bit. Or, if you're so inclined, add more cheese and let it melt under the broiler.

    We have specified serving this with a side of steamed or roasted broccoli (you can add the broccoli to the baking sheet if you like), but a green salad is great, too.

    For those who aren't worried about carbs but who don't eat gluten, serve this with some homemade steak fries or roasted potatoes.

    Cheeseburger Pizza Chicken Meal Prep

    Substitutions and Alterations

    Oh, this is a fun one to mess around with. Think about how you like cheeseburgers, and take it from there!

    • Use ground chicken, turkey, pork, or veal instead of beef, or come up with your own combination of ground meats for your favorite and best results, like you'd do with meatballs.
    • Use American cheese, cheddar, or maybe even jalapeno cheddar cheese instead of Colby Jack cheese.
    • For the full burger effect, garnish with sliced tomatoes and lettuce, or serve them alongside, like deconstructed toppings, with some of the special sauce drizzled over the top.
    • Swap red onion for white or yellow onion, based on what you've got on hand.
    • Use ketchup (sparingly, if you're watching carbs) or mustard if you can't find or don't like the special sauce.

    READ MORE: Low-Carb Pizza Meal Prep Recipe Is Next On Your List!

    Cheeseburger Pizza Chicken Meal Prep

    Cheeseburger pizza has gone KETO! This recipe is a mashup between two favorite meals, cheeseburgers and pizza, without the bread!
    Print Pin
    Course: Main Dish
    Cuisine: American
    Keyword: Chicken, Meal Prep
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 meals
    Calories: 451kcal

    Ingredients

    • 1 pound chicken breast pounded thin
    • ยฝ cup Sir Kensington special sauce
    • 4 ounce Colby Jack cheese
    • 4-6 ounces lean ground beef cooked (nutrition calculated using 4 ounces of 93% lean ground beef)
    • ยฝ small red onion thinly sliced
    • โ…“ cup dill pickles drained
    • Salt & pepper to taste
    • 2 cups broccoli steamed or roasted
    Get Recipe Ingredients

    Instructions

    • Preheat oven to 375 degrees F.
    • Season chicken with salt and pepper, top with some special sauce, and transfer to a rimmed baking sheet.
    • Bake for 8-10 minutes. Remove from the oven, and top the chicken with cheese, ground beef, and sliced onions.
    • Bake for an additional 6-10 minutes or until the cheese has melted and onions are tender.
    • Remove from the oven and top with sliced pickles. Serve with a side of broccoli or a green salad.

    Notes

    Nutrition for 1 out of 4 servings (including broccoli on the side and using 4 ounces of 93% lean ground beef)
    41g P | 10.5g C | 28.5g F | 2.5g Fiber | 451 Calories

    Nutrition

    Calories: 451kcal | Carbohydrates: 11g | Protein: 39g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Cholesterol: 129mg | Sodium: 883mg | Potassium: 404mg | Fiber: 3g | Sugar: 2g | Vitamin A: 950IU | Vitamin C: 144.4mg | Calcium: 260mg | Iron: 2.5mg

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    Hi, I'm Nick! I started meal prepping almost a decade ago, as part of a weight loss journey. After losing 16% body fat, I started sharing my recipes.

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