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    Plantain Taco Bowl Meal Prep

    Published: Sep 24, 2023 · Modified: Nov 30, 2023 by easymealpreprecipes · This post may contain affiliate links ·

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    Move over Chipotle! These homemade Plantain Taco Bowls have all the flavor of take-out but are made with fresh and wholesome ingredients. Easy to meal prep and more fun to eat! 

    Whole30 Plantain Taco Bowl Meal Preps you can make ahead of time are a double win in our book! Why a double win? Well, for one they are healthy and whole30 compliant and two they totally kill our Chipotle craving! Hands up for saving money! It's something we really like around here if you haven't noticed yet. Have you even seen the list of meal preps under $4 yet? Yup, it's got us hooked too.

    We filled this recipe with grass-fed ground beef, homemade plantain chips and lots of veggies, but the great thing about this recipe is how easy it is to customize. Swap the beef for carnitas or grilled chicken breast. Add in cheese if you are not whole30. Or black beans for an extra hit of protein. This works as lunch or dinner. Or breakfast if you are crazy like us. No matter when or how you eat it you will have this recipe on repeat. No questions asked.

    Table of Contents

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        • Whole30 Plantain Taco Bowl Meal Prep Ingredients:
    • Whole30 Plantain Taco Bowl Meal Prep
      • Ingredients
      • Instructions
      • Video
      • Notes
      • Nutrition

    Whole30 Plantain Taco Bowl Meal Prep Ingredients:

    • 2 large yellow plantains, sliced thinly 
    • 2 tbsp. melted coconut oil 
    • 1 lb. grass-fed ground beef 
    • ½ red bell pepper, diced 
    • ½ orange bell pepper, diced 
    • ½ tsp. chili powder 
    • ½ tsp. garlic powder 
    • ½ tsp. onion powder 
    • ½ tsp. dried oregano 
    • ½ tsp. cumin 
    • sea salt to taste 
    • optional: shredded lettuce, sliced avocado, homemade salsa 

     

    Whole30 Plantain Taco Bowl Meal Prep

    Move over Chipotle! These homemade Plantain Taco Bowls have all the flavor of take-out but are made with fresh and wholesome ingredients. Easy to meal prep and more fun to eat! 
    Print Pin
    Course: Lunch, Main Dish
    Cuisine: Mexican
    Keyword: Beef, Meal Prep
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 meals
    Calories: 494kcal

    Ingredients

    • 2 large yellow plantains thinly sliced (about 1 cup)
    • 2 tbsp. Coconut Oil
    • 1 pound Grass Fed Ground Beef we used 85/15
    • ½ large red bell pepper
    • ½ large orange red bell pepper
    • ½ teaspoon Chili Powder
    • ½ teaspoon Garlic Powder
    • ½ teaspoon onion powder
    • ½ teaspoon Dried oregano
    • ½ teaspoon cumin
    • Salt as desired
    • 2 cups shredded lettuce
    • 2 medium avocados
    • ½ cup salsa
    Get Recipe Ingredients

    Instructions

    • Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.  
    • Place plantains in a bowl and mix with the coconut oil, coating the plantains thoroughly. Sprinkle with sea salt then lay the plantains in a single layer on the sheet pan.  
    • Bake at 400 F 30-35 minutes until golden and crisp, flipping plantains half way through. 
    • While plantains bake, preheat a medium skillet to medium heat.  
    • Add the ground beef and remaining seasonings to the skillet. 
    • Use a wooden spatula to break up the meat as it cooks, turning frequently until it browns.  
    • Using a colander, drain the beef. 
    • Place the beef back in the skillet and add diced bell peppers. Stir to combine and cook 3-4 minutes until peppers are slightly tender. 
    • Remove from the heat and serve with baked plantains and optional ingredients as desired. 

    Video

    Notes

    Nutrition for 1 out of 4 servings including toppings of avocado, salsa, and shredded lettuce:
    24g Protein, 30g Fat, 32g Carbs

    Nutrition

    Serving: 1meal | Calories: 494kcal | Carbohydrates: 32g | Protein: 24g | Fat: 30g
    Whole30 Plantain Taco Bowl Meal Prep 750x2000

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    Hi, I'm Nick! I started meal prepping almost a decade ago, as part of a weight loss journey. After losing 16% body fat, I started sharing my recipes.

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